Natural Allergy Relief

Natural Allergy Relief
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Allergies can be quite annoying, especially during the times of the year when they are the most prevalent. For millions of people, allergy relief in the form of prescription or over-the-counter medications can become quite expensive over time.

There are natural allergy relief products that are inexpensive and have a substantial effect for some people. What follows are natural products, some of which may already be in your home, that provide relief from allergies.

Apple Cider Vinegar Natural Allergy Relief 

Next to baking soda, apple cider vinegar may be the most versatile natural product in your home. From using it to reduce heartburn to removing odors from clothing, this natural product offers a host of versatility.

 It’s effect on allergies is also quite profound, reducing the production of mucous and clearing out your lymphatic system for relief. You can swallow a tablespoon, but many people find that the taste is not pleasing. So, try mixing it with a little honey and hot water.

Finding the right natural allergy relief product may take a little experimentation, but the results may be well worth the effort. Such products are not only safe when used as directed, they are also far less expensive compared to over-the-counter or prescription medications.

Honey from Local Sources Natural Allergy Relief 

Allergies are caused by airborne substances that make your immune system react as if it were attacked by a virus. By consuming a little honey made from local sources, you may be swallowing the same pollen that is causing the allergic reaction.

By taking in a little local honey each day, you are allowing your immune system to recognize and not react to breathing in the same types of pollen. This treatment is more preventative in nature but can be used to help train your body to not overact to certain types of pollen.

Probiotics Natural Allergy Relief

Instead of addressing the symptoms, probiotics attempts to re-balance the immune system, so that it does not overreact. A properly balanced immune system will react to foreign substances, but not nearly to the degree that allergy sufferers experience thanks in part to probiotics.

This is the addition of beneficial bacteria to your digestive tract which helps the immune system to react properly when faced with pollen, dust, or other foreign substances that are not viruses.

Saline Rinses Natural Allergy Relief 

Your sinuses consist of numerous passages where dust, dirt, and other particles such as pollen can be trapped. As long as the particles reside within your sinuses, your body will overreact to remove them.

This is where a saline rinse comes in handy. Using a Neti-Pot, a saline rinse will get inside the nasal passages and dislodge the particles. Flushing them from the sinuses which reduces the allergic reaction. In addition, the saline will help reduce the inflammation of the sinus cavities, so you can breathe easier.

Finding the right natural allergy relief product may take a little experimentation, but the results will be well worth the effort. Plus, you can combine different products such as probiotics and saline rinses to deal with most allergy symptoms.